CEDRIC STATON, LPCC
Feeling overwhelmed by stress, anxiety, or trauma? Whether you're dealing with the pressures of sports, the ups and downs of family life, or the challenges of balancing school and future plans, you’re not alone—and I'm here to help.
In my practice, I create a welcoming space for teens and young adults, ages 13 and up, who are looking for a way to cope with life's hurdles and find their true selves. Whether it’s managing the stress from digital and gaming worlds, exploring identity and diversity in a safe and LGBTQ+ affirming environment, or tackling behavioral issues, I’ve got your back.
Life can throw a lot at you, from academic pressures and career questions to the need to fit in or stand out. But together, we’ll navigate these challenges with personalized support that’s all about helping you build resilience and take charge of your own story.
Let’s work together to turn those challenges into opportunities for growth and strength, helping you succeed in life beyond whatever hurdles you might be facing.
Tailored Support for Your
Unique Journey
In my practice, personalized care is central to your transformation. I know that no two journeys are the same, so we’ll work together to create a strategy that’s truly yours. Our sessions offer more than just conversation—they’re a chance to learn, grow, and develop lifelong tools that empower you.
We might dive into Cognitive Behavioral Therapy to help you reshape thought patterns, practice Mindfulness to keep you grounded, or explore Somatic approaches to understand how emotions manifest in your body. Additionally, we can use Internal Family Systems (IFS) to help you explore the different parts of yourself and find balance. Whatever path we take, we'll collaborate every step of the way to support your healing and growth.
Your Journey is Important
Navigating the teen and young adult years can feel like a rollercoaster, with academic pressures, social dynamics, and the quest for figuring out who you truly are. Throw the competitive world of sports into the mix, and things can get even more complicated. I get it—balancing the demands of athletic life, managing expectations, or just trying to understand your own identity can be tough.
As a therapist, I’m here to support you through all these ups and downs, whether they stem from sports, school, or personal challenges. When you step into our therapy sessions, you'll find a safe, non-judgmental space to explore every part of who you are. Together, we'll face these hurdles head-on, affirm your experiences, and help you move forward with confidence and clarity. You don't have to go through this journey alone—I’m here to back you up every step of the way.
Your Goals, Our Mission
What dreams and aspirations light up your world? Whether it’s finding balance between school and personal life, nurturing authentic relationships, or starting each day with renewed hope and optimism, your goals are within reach. I’m here to provide a supportive, affirming space to help you heal from various forms of trauma and achieve whatever you set your mind to.
I’m committed to embracing every part of your identity as we work together toward your dreams. My aim is to guide you to a future where you feel in control, resilient in the face of challenges, and genuinely excited about the endless possibilities ahead. I’m here to support your growth, help you navigate the complexities of life, and empower you to step into the world with confidence.
Telephone: +1 442-322-8143
E-mail: Cedric@CedricStatonLPCC.Com
Address: 2525 Camino Del Rio S., Suite 310 San Diego, 92108, California, United States
© Cedric Staton, LPCC. All rights reserved.
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